The opportunity to completely unwind and indulge in an hour’s peace is truly a gift.

Your Reflexology treatment will feel very much like a deeply relaxing foot massage. You’ll remove only your footwear then recline comfortably. It is calming and restful; many people find it so relaxing they fall asleep, then upon completion awake refreshed and revitalised.

The treatment itself takes around an hour. Your first visit will take a little longer. This is your opportunity to discuss your health concerns, symptoms or life-stresses in confidence.

I believe that most of us, whether or not we are sick or suffering with dis-ease, need the opportunity to relax our body from top to toe and quietly listen to our heart songs. I also believe most of us are so busy trying to get our to-do lists under control that focussed relaxation is near impossible.

When reclined for your Reflexology treatment, why not use the opportunity for some deep relaxation. With your eyes gently closed, your attention will shift inward. Many clients feel the connection between the feet and the body – an area of the foot is manipulated and a tingling sensation or a warmth is felt in the corresponding body area. This physical sense of rebalancing and bodily interconnection brings a deep relaxation to the entire body.

Are you ready to find your inner calm? Contact me